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Archives
Working out with Ty has pushed me to places I never knew I could go. His “no excuses” mentality and rigorous work out plan leave the trainee with nowhere to hide…if you do his program, you can’t help but get …
I started my journey for a life style change nearly two years ago. I first starting exercising to lose weight, added run/walking, and finally started paying attention to my diet/nutrition. About six months ago I started attending Ty’s Adult Fitness …
By: Laurie, Little Elm BLOOD, SWEAT, TEARS….Well, maybe not blood, but definitely sweat and tears. I first started training with Ty in October of last year. I had a gym membership and would go about 4-5 days per week. I …